What are you

fighting?

You don't have to face it alone

Select all that apply

Many warriors fight multiple battles

Begin

You're not alone

in this

Something doesn't feel right — you want relief

How it works

Pick what you need today
Act Get a next step right away
Grow Gutsphere learns your context
Start with one small step — no long setup
Get help in pain or preventing a flare-up
Build momentum without willpower

Why different

Most tools start with forms. Gutsphere starts with help.

Record

Record

in seconds

Designed for low-energy days

How it works

Tap

a quick template

Toggle

fast taps, no typing

Save

see tips & patterns

BM Food Stress Sleep Meds
Log BMs with details that matter (no typing)
Food, stress, sleep, meds in one place
Build a clean history (not scattered notes)

Why different

Most apps track one slice. Gutsphere records the whole system — fast, structured, and connected.

Relieve

Get relief.

Right now.

A safe next step — not more guessing

How it works

Pick

situation + severity

Answer

3 quick questions

Get plan

do now → adjust → escalate

Constipation Bloating Diarrhea Reflux Hemorrhoids
Choose what's happening right now
Get a guided "Do this next" plan (with clear stop signs)
Save what you tried so next time you're not starting from zero

Why different

Most tools leave you with options. We give you an ordered plan you can follow.

Learn

Turn logs into

patterns

Likely drivers, and a clear path forward

How it works

Summarize

patterns & correlations

Translate

likely drivers ranked

Get plan

try → watch → ask

Spot patterns: what changed before symptoms changed
Narrow likely causes: rank probable drivers
Follow a diagnostic path: what to try first, what to ask
Reduce flare-up risk: early warnings for your triggers

Why different

Most trackers store data. We explain what it means — and guide what to do next.

Guide

Guided actions

not generic tips

So you don't have to figure it out alone

How it works

Choose

bowel / stress / sleep

Pick time

2 / 5 / 10 min

Follow

script + check off

Bowel Stress Sleep Food Movement
Follow step-by-step actions for bowel, stress, sleep, nutrition
Pick your time: 2 min / 5 min / 10 min
Follow a guided script — then check it off

Why different

Most apps tell you what to do. We walk you through doing it.

Treat

Find what works

for YOU

The right options — in the right order

How it works

Tell

what + what tried

Organize

staged path

Pick

+ track if it works

Lifestyle OTC Supplements Rx
Explore options: lifestyle, OTC, supplements, prescriptions
See what's commonly used next based on your situation
Save a plan: Try next + Avoid for now + Monitor

Why different

Most advice is a random list. We help you choose the next best step with a clear sequence.

Adhere

Stay consistent

without pressure

Bad days happen. We understand.

How it works

Add

what + when

Check-in

did it? how'd it go?

See trends

working or not?

~
-

Skipped a day? That's okay. Pick up when ready.

Add any treatment: med, supplement, habit, diet change
Turn on reminders that fit your schedule (not naggy)
Track results: "Is this working for me?"

Why different

Most tools remind you. We connect adherence to outcomes — so you're not stuck repeating what doesn't work.

Prepare

Walk into visits

prepared

And leave with follow-through

How it works

Select

visit / lab / procedure

Compile

timeline + patterns

Get ready

summary + questions

Last 30 Days
Flare days: 8 Top trigger: Stress Helpful: Rest + warmth
Create a clean symptom timeline from your logs
Generate a one-page summary for your clinician
Get checklists for visits, tests, procedures

Why different

Appointments are episodic. We make the days between productive — and the visit itself more efficient.

Coach

Expert-style coach

without the cost

Available 24/7 — doctors aren't, but we are

How it works

Pick

a coach for your goal

Share

context or use logs

Get plan

+ check-ins over time

Bowel Nutrition Sleep Stress Movement
Get guidance on what to do today and what to adjust
Ask follow-ups with continuity — uses your logs
Know how to tell if it's working

Why different

A real team is expensive. We give you affordable, always-available, domain-trained AI coaches.

Connect

You're not alone

in this

Connect with warriors who truly understand

How it works

Choose

habits / flares / plan

Match

partner or group

Check in

track together

The Gutsphere community

S
M
J
K
A
+

sharing tips, support, and wins

Safe space, real stories — no judgment
Ask anything, celebrate wins big or small
Simple check-ins that keep you consistent

Why different

Big forums are noisy. We're built for follow-through: small groups, shared goals, simple accountability.

Stories

Real warriors.

Real progress.

S
Sabina IBD + CFS

"I read back and saw — coffee in the morning made my abdomen hurt. Now I know."

Gutsphere user IBS

"ChatGPT gives generic advice. Gutsphere goes according to my symptoms that day."

Gutsphere user GERD

"It advised warm water, deep breaths, pacing. When I had bloating, it actually helped."

Gutsphere user UC

"We are warriors. We need support and reassurance — not just reminders."

Companion

Your ally in

the battle

We know what you've lost. Let's rebuild.

How it works

Start

today's goal + plan

Track

outcomes + recalibrate

Evolve

guidance grows with you

We're with you 24/7

Not just at doctor visits — every day

Start where you are: relief, prevent, rebuild, elevate
Build your playbook: what works, what doesn't, what's next
Keep momentum as your life changes

Why different

Most tools are single-use. We compound with you — turning daily actions into long-term progress.

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